Sunday 19 February 2017
Phen375 Natural Weight Loss Video
Watch this video recommendation of Phen375. If it is just what you need to help you achieve your weight loss goals, click on the banner below below the video for more information.
Saturday 18 February 2017
Carve your dream body fast with CrazyBulk
Supercharge your workouts and transform your body in as little as 30 days with CrazyBulk legal steroids.
D-BAL (DIANABOL)
D-Bal’s powerful formula mimics the effects of Methandrostenolon, otherwise known as Dianabol, the granddaddy of steroids. By increasing nitrogen retention, D-Bal creates the ultimate anabolic state required for mega muscle growth, giving you rapid gains in size and strength.
D-Bal’s powerful formula mimics the effects of Methandrostenolon, otherwise known as Dianabol, the granddaddy of steroids. By increasing nitrogen retention, D-Bal creates the ultimate anabolic state required for mega muscle growth, giving you rapid gains in size and strength.
How it Works
D-Bal enables your muscle tissue to retain more nitrogen; one of the essential building blocks of protein. The more nitrogen your muscles hold, the more protein your cells can build. This process is called protein synthesis, and it’s what builds and repairs muscle. And more protein means more muscle!
D-Bal revs up your protein metabolism and gives your strength and muscle growth a hefty kick into overdrive.
TRENOROL
Trenorol re-creates the awesome androgenic effects of Trenbolone; probably the most versatile steroid of all time. Expect immense muscle gains, awesome strength and power, amazing physical conditioning, fast healing and everything else in between. Use it for bulking or cutting. Whatever you want, Trenorol delivers – fast.
Trenorol re-creates the awesome androgenic effects of Trenbolone; probably the most versatile steroid of all time. Expect immense muscle gains, awesome strength and power, amazing physical conditioning, fast healing and everything else in between. Use it for bulking or cutting. Whatever you want, Trenorol delivers – fast.
How It Works
Trenorol enables your muscle tissue to retain more nitrogen, one of the building blocks of protein. More nitrogen and more protein means huge muscle gains and accelerated fat burning.
And by stepping up your red blood cell production, Trenorol shoots extra oxygen to your muscles for awesome strength and power during your workouts. The increase of red blood cells in your veins gives you awesome vascularity, and with the majority of gains being pure muscle with no water retention, Trenorol gives you an excellent hard, defined look.
The action hero of legal steroids, Trenorol packs an almighty punch, delivering raw power, pure muscle and annihilating fat, leaving you toned, hard, ripped and ready.
Trenorol enables your muscle tissue to retain more nitrogen, one of the building blocks of protein. More nitrogen and more protein means huge muscle gains and accelerated fat burning.
And by stepping up your red blood cell production, Trenorol shoots extra oxygen to your muscles for awesome strength and power during your workouts. The increase of red blood cells in your veins gives you awesome vascularity, and with the majority of gains being pure muscle with no water retention, Trenorol gives you an excellent hard, defined look.
The action hero of legal steroids, Trenorol packs an almighty punch, delivering raw power, pure muscle and annihilating fat, leaving you toned, hard, ripped and ready.
Cutting, bulking, lean mass building, stamina increasing... Find something here for every stage of your bodybuilding program.
Saturday 11 February 2017
Diet Tricks To Beat A Weight Loss Plateau
If you’re on a diet program and have
recently noticed that the weight you were losing has seemed to have slowed and
it seems like it’s been forever since you’ve shed a few pounds, it might be
time to consider that you are stuck in a diet plateau.
Many people will face a diet plateau at
some point or another as they do tend to be incredibly common along the weight
loss journey. This is especially the case if you’ve been using a lower calorie
diet for an extended period of time as the body will be fighting hard to help
keep you from starving to death.
But, if you approach the plateau in the
proper manner, you should be able to bust through it relatively easily and get
back on track to maximum success.
Let’s go over a few of the smart diet
tricks that you can use to bust through any plateau you face.
Zig-Zag
Your Calorie Intake
The very first thing that you should do is
zig-zag your calorie intake. What this
does is essentially tricks your body. At first it may have thought it caught on
to you and slowed its metabolic rate down to the amount of food that you were
eating.
But, if you then add a much higher calorie
day into the mix, you confuse it. Now it’s getting more fuel, so it may start
to speed up again to compensate for this.
Your body does try and maintain homeostasis
as best as possible, so it will speed up and slow down with just three to five
days of intense dieting.
By having some low and some high calorie
days throughout the week, you never give it this consecutive period where
receiving the same amount of fuel, day after day.
Eat
More Variety
The second dietary strategy that you can
use to bust through a plateau is to try and consume as much variety as you
possibly can. Don’t gravitate to the same three foods over and over again.
Mix it up, as long as they stay healthy.
While this won’t have an incredibly huge
impact on your progress, it still can make a difference and every little bit
will add up.
Add
A Two To Four Day Diet Break
Finally, if you’ve been dieting intensely
for quite some time, it may just be time to consider a two to four day diet
break.
Sometimes a one day high calorie day isn’t
enough to get things kick-started again and you instead need to elevate
calories and keep them there for a longer period of time.
A short break off your diet and eating at
maintenance levels can be just the thing to get you out of the plateau and on
track again.
So next time you feel like your progress is
moving slower than it should, consider these strategies. Using them should get
you moving forward again so that you don’t end up any more frustrated than you
already are.
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