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Saturday 27 July 2013

Cardiovascular disease - how to beat it by reversing 'inflammatory living'

Cardiovascular disease (CVD) is a leading cause of death in modern society, and a costly burden to treat--financially, physically and emotionally. A recent study presented at the European Congress of Rheumatology looked at participants in the Framingham Heart Study and found a significant (more than double) association with symptomatic hand osteoarthritis (degenerative arthritis) and coronary heart disease. This association was not seen in individuals with hand osteoarthritis that had no symptoms. While osteoarthritis has often been viewed as a "wear and tear" process, these findings suggest there may be a more predominant underlying metabolic cause - systemic inflammation. People that suffer from chronic, symptomatic osteoarthritis most likely just see this as an annoyance, but this may be a red flag of a more serious underlying issue that could be progressing into a life-threatening event.

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Recommended reading Topic of Cancer

Saturday 6 July 2013

Scientists shed light on how resveratrol works

Scientists hoping to mimic the life-extending qualities produced by a chemical found in red wine and dark chocolate say they have solved one of the mysteries about how this compound works to combat the effects of obesity, diabetes, certain cancers and a host of other maladies.

The findings, published in Friday's edition of the journal Science, could lay the foundation for a variety of drugs that act like concentrated amounts of resveratrol, the compound that has inspired a $30-million-a-year supplement business. Pharmaceutical giants have invested millions of dollars in the quest to improve on the compound that helps rev up the body's cellular defenses against disease and aging.

A major branch of anti-aging research centres on the effects of calorie restriction, which can send cells into a crisis mode that prompts them to repair damage and stave off hazardous changes in cellular activity. Resveratrol, found in such foods as grapes, peanuts, cocoa and berries, provokes similar reactions.

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Recommended reading Topic of Cancer

Monday 1 July 2013

Organic coconut oil: A superfood with amazing health benefits

Eating coconut oil on a regular basis has numerous health benefits. If you do some basic research on the health benefits on coconut oil you will discover just how amazing this food really is. These benefits include healthier skin and hair, lower cholesterol levels, weight loss, increased levels of immunity, proper digestion and metabolism. It has been show to provide relief from kidney problems, heart diseases, high blood pressure, diabetes, HIV and other viruses, cancer, and bone strength. The reason it is so effective and healthy is because of high levels of lauric acid, capric acid and caprylic acid. The presence of these acids contributes to coconuts antioxidant, antifungal, antibacterial, antimicrobial and general body nourishing properties.


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Recommended reading Topic of Cancer