Raspberry Ketone Plus: The Advanced Diet Supplement For Fat Burning

RASPBERRY KETONE supplements for fat burning are the hottest weight loss solution of the moment. Dr Oz recently recommended Raspberry Ketone supplements on his show as a ‘miracle fat burner in a bottle’ and eager slimmers have been desperate to get hold of this incredible supplement.

If you’re looking for a healthy, safe, natural product to help you lose weight, then look no further than Raspberry Ketones. However, not all Raspberry Ketone supplements are the same. To get the most benefits from Raspberry Ketones, no more than 100-200mg of Raspberry Ketone should be consumed daily, as recommended by fitness expert Lisa Lynn. That’s the recommended 200mg per day – 1 pill with breakfast, and another with lunch. There are no known side effects and the FDA regard Raspberry Ketones as safe, so naturally people are eager to try it for themselves. Most of the Raspberry Ketone supplements available in stores at the moment contain an undisclosed amount of the active ingredient, or simply contain far more than the recommended daily dosage.

Raspberry Ketone Plus+ is currently the leading Raspberry Ketone supplement on the market and was featured on Fox News Charlotte back in March where stores had sold out of the product. To avoid the queues and get hold of it fast, thousands of customers have successfully ordered the product online from the official Raspberry Ketone Plus website, Evolution Slimming, which is in stock and ships immediately. If you’re looking to try a Raspberry Ketone supplement, then ordering it direct from the manufacturer online is definitely recommended.

You’ll notice that the capsules are bright white in colour as Raspberry Ketone is naturally a white powdery substance. What will also surprize you is the smell of the pills and bottle; a noticeably potent, fruity scent indicating the strength of the supplement. Raspberry Ketones are the part of the red raspberry which gives the fruit its potent smell, so the supplement should have a noticeably fruit smell. Any ketone supplement claiming to be high quality that isn’t white or smells fruity should be avoided.

Raspberry Ketone Plus+ has been available on the market for a number of years, shipping to over 71 countries, but only recently has it started to gain a huge following after Dr Oz’s recommendation of Raspberry Ketones. The great thing about this specialized formulation is that whilst it contains the recommended 100mg of pure Raspberry Ketone per pill it also contains other high profile fat fighting ingredients. Acai berry, African Mango, Resveratrol and Kelp are all present - said to help regulate and improve the metabolism so whilst you’re helping to burn the fat; your body’s metabolism can be improved to further increase the weight loss results.

Feedback on independent review websites claim the product starts to work within days depending on the individual and many people are reordering in large numbers to keep their supplies at home in case the product sells out. Website reviews of the products effectiveness have even seen some people losing 4lbs in the first 4 days. Of course everyone’s results are likely to vary, but this is a great indication of how the Raspberry Ketone Plus could work for you.

If you’re in the market to stock up on a high quality Raspberry Ketone product then Raspberry Ketone Plus is definitely a tried and tested recommendation. In our experience, shipping only takes a few days, so save yourself the time and effort by ordering online.

Smart School Lunch Options For Energized Kids

Preparing a lunch meal for your kids to take as they head off to school each day is one of the best things that you can do to not only make sure that they sustain high enough energy levels for the afternoon period, but to also reduce the chances that they pick up high-fat, high-calorie cafeteria food.

While there’s no saying for sure whether your kids will actually follow through and eat those lunches you send with them, at least if they are prepared, they have the option.

Let’s take a quick look at some smart school lunch options that you can prepare in just minutes so that you can still keep up with your busy schedule and get out of the door as fast as possible.

Salmon Salad Sandwiches

The first great option for your kids is salmon salad. Many kids won’t eat salmon when cooked on the grill, but canned salmon they’ll eat fine. Mix together some canned salmon with some low-fat mayonnaise and place it over whole grain bread.

Serve with lettuce, onion, and tomato – or whatever vegetables they desire.

Egg Salad Pitas

Next, egg salad pitas are also a great choice. Eggs are a high source of protein and as long as you’re only giving them one yolk on occasion, the cholesterol won’t be a concern.

Again, mix this with some low-fat mayonnaise rather than the high fat variety and place it in a whole wheat pita.

Fill the pita with some spinach leaves, sliced peppers, and mushrooms to help get their veggie intake higher.

Mini Pizzas

Mini pizzas are the next great lunch meal to consider. To prepare mini pizzas, simply smear an English muffin with some low sodium tomato sauce and then place over top some chicken deli meat. Add some sliced mushrooms, onions, and peppers, and then lay some low-fat mozzarella cheese on top.

Place under the broiler until cheese melts and then place in a Tupperware container. While they won’t be warm, they’ll still definitely provide the classic pizza taste.

Vegetables, Crackers, And Dip

Finally, if you really need something fast on the go, consider some raw veggies with whole grain crackers and a protein packed dip.

Combine together some Greek yogurt with low-fat sour cream and some dip seasoning mix and then place in a small container to serve with the veggies and crackers.

This will provide them with protein, fiber, and complex carbs, so will be sure to keep them energized for the afternoon ahead.

Toss in some fruit for a few more calories and a packet of peanut butter for healthy fats to eat with the fruit and they’ll be all set.

So next time your kid is heading off to school, make sure they have a healthy lunch in hand. If you’re stuck for ideas on what to prepare them, consider any of these terrific options.