Vitamin C can kill every virus known to mankind

How does vitamin C help to kill unwanted viruses and prevent disease?

Vitamin C expert, Dr. Thomas Levy says, "vitamin C is referred to as an antioxidant that donates or gives up its electrons. On the other hand, a toxin, infection or anything that causes a medical symptom in the body is a result of oxidative stress or due to a lack of electrons." So, it's really quite simple, if our body lacks enough electrons - we will get sick.

This is the easiest way to understand why a healthy diet - rich in fruits and vegetables (loaded with vitamin C) - does help us to literally prevent disease. Eating enough vitamin C, antioxidant-rich foods make it virtually impossible for our body to experience cellular inflammation. And, remember, inflammation is an essential component to just about every chronic, degenerative disease - including cancer.

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Recommended reading Topic of Cancer

Vitamin D Cuts Blood Pressure and Slashes Risk of Stroke

Scientists have found a direct link between a deficiency in vitamin D – caused by lack of exposure to the sun – and hypertension, which also raises the likelihood of stroke and heart attacks. The worldwide study found that people with high concentrations of the “sunshine vitamin” had reduced blood pressure.

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Organic Foods that Fit the Ethos of Healthy Living

We are very proud to recommend Credence Publications unreservedly as a 'must' on your list of sites to visit. Credence is an independent research organisation founded by author and researcher Phillip Day who frequently travels the globe helping thousands of people overcome their health issues through solid nutrition and simple lifestyle changes. Credence has forged a unique place for itself in the health field over the last 8 years and has produced a catalogue of excellent books, CDs and DVDs on a variety of subjects.
 
They also feature a range of specially selected health products and organic foods that fit the ethos of healthy living and are of the highest quality. In addition they publish a monthly newsletter called EClub (currently free) and feature a regular series of health tips overflowing with useful information.

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